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BELIGAS PHARMACEUTICALS DOMESTIC

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Cypo® – Testosterone
Testosterone Cypionate 200mg

4.92out of 5

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Etho® – Testosterone
Testosterone Enanthate 300mg

4.90out of 5

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3cc Syringe with 23 gauge – Pack of 10

5.00out of 5

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Deca® – Durabolin
Nandrolone Decanoate 300mg

5.00out of 5

Etho® – Trenbolone
Trenbolone Enanthate 200mg

5.00out of 5

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Acro® – Trenbolone
Trenbolone Acetate 100mg

4.91out of 5

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Supra® – Testosterone
Testosterone Esters Blend, 400mg

5.00out of 5

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Suste® – Testosterone (Sustanon 250)
Testosteron Esters Blend 250mg

5.00out of 5

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Cypo® – Testosterone Testosterone Cypionate 250mg

4.86out of 5

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Beligas HCG
Human Chorionic Gonadotropin 5000iu

5.00out of 5

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Beligas HGH – Human Growth Hormones
THuman Growth Hormones 10iu

4.98out of 5

Supra® – Testosterone (Sustanon 500)
Testosterone Esters Blend 500mg

4.79out of 5

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Beligas Semaglutide (generic for Ozempic)
Semaglutide 5mg

5.00out of 5

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Etho® – Primobolan
Methenolone Enanthate 100mg

5.00out of 5

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Etho® – Masteron
Drostanolone Enanthate 200mg

5.00out of 5

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Halotestin 10mg/50tab – Hutech Labs

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Clenbuterol 40 mcg *100tabs – Hutech Labs

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Cialis 25mg *100tabs – Hutech Labs

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ForumsSports Talk: Sports Talkbest way to break through a plate …

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best way to break through a plateau

#1 · January 31, 2025, 7:27 am

Alright, so I’ve been lifting for years, but my bench has completely stalled. I feel strong, but the numbers just aren’t moving up. I’ve tried increasing volume, playing around with rep schemes, even switching grips, but nothing seems to be working. What’s the best way to break through a plateau when everything feels stuck? I don’t want to just keep grinding without progress.

#2 · January 31, 2025, 8:42 am

Sometimes, it’s all about switching up the rep scheme. Try doing more paused reps or incorporating speed work with lighter weight. Also, are you tracking your recovery? If you’re pushing too hard without enough rest, your body might just be fried.

#3 · January 31, 2025, 9:25 am

Your triceps might be the weak link. A lot of guys focus too much on the chest and forget that a strong lockout comes from powerful triceps. Throw in more close-grip bench, dips, and heavy extensions to build pressing strength.

#4 · January 31, 2025, 11:37 am

Make sure your recovery is solid. Sleep, food, and rest days matter more than people think when trying to push past plateaus. If you’re not eating enough, you won’t be gaining strength. Try upping your protein intake and see if that helps.

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