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cravings

How do you handle cravings for junk food on cycle? I’m always starving and want all the wrong stuff.

Quote from jackhughman on January 27, 2025, 10:55 pm

How do you handle cravings for junk food on cycle? I’m always starving and want all the wrong stuff.

I give myself one cheat meal a week to stay sane, but otherwise, I keep it clean and high protein.

Quote from jackhughman on January 27, 2025, 10:55 pm

How do you handle cravings for junk food on cycle? I’m always starving and want all the wrong stuff.

Meal prep is your best friend. If you’ve got good food ready, it’s easier to avoid junk.