In “You’re Wasting Your Money On Protein (NEW RESEARCH),” Jeremy Ethier examines recent studies that challenge common beliefs about protein consumption for muscle growth. He breaks down when protein intake actually matters, how much is too much, and where most people overspend without benefit. This video helps clarify the ideal protein strategy backed by science—not myths.
Watch the full video here: You’re Wasting Your Money On Protein (NEW RESEARCH)
Courtesy of Jeremy Ethier.
