Some bodybuilders choose to stay on a low dose of testosterone. Often referred to as testosterone replacement therapy (TRT) throughout the entire year. This typically involves using 100–200 mg of testosterone per week to maintain stable hormone levels rather than coming off completely or cycling.
Why They Choose This Approach
- To Avoid Hormonal Crashes: After a steroid cycle, natural testosterone takes time to recover. Staying on low-dose TRT helps users avoid the mood swings, fatigue, and loss of libido that often occur during post-cycle recovery.
- To Maintain Muscle Mass: Even small amounts of testosterone can help preserve muscle gains made during high-dose cycles, reducing the typical losses seen during off-phases.
- To Improve Quality of Life: Users often report more energy, better sleep, enhanced mood, and improved mental clarity with steady hormone levels year-round.
- Aging and Natural Decline: Older bodybuilders may use low-dose testosterone to combat the natural decline of hormone production that comes with age.
Benefits of Low-Dose Year-Round Use
- Stable hormone levels and fewer ups and downs
- Consistent strength and muscle maintenance
- Reduced need for aggressive post-cycle therapy
- Better libido, mood, and energy over time
Risks and Considerations
- Lifelong Dependence: Natural testosterone production may never fully recover, especially after prolonged use.
- Health Monitoring Required: Long-term use requires regular blood tests to watch for liver strain, cholesterol imbalance, or high red blood cell counts.
- Possible Side Effects: Even at low doses, users can experience acne, hair loss, or prostate-related issues.
- Legal and Medical Issues: TRT should ideally be prescribed and monitored by a healthcare provider.
Conclusion
Using low-dose testosterone year-round can help bodybuilders stay balanced and preserve gains, but it comes with trade-offs. It’s a serious commitment that should be approached with caution, full understanding, and regular medical oversight. For many, the improved physical and mental well-being makes it worth it—if done responsibly.