In the video “What Creatine Does to the Body”, the Institute of Human Anatomy breaks down how creatine works inside the human body. Using real anatomical visuals, the video explains how this popular supplement supports muscle energy, boosts performance, and even helps brain function. It’s a simple and science-based look at why creatine is so widely used in fitness and health.
Watch the full video here: What Creatine Does to the Body.
Courtesy of Institute of Human Anatomy.
