In the video “The TRUTH About Creatine Melting Belly Fat!”, Dr. Sten Ekberg dives into the widely held belief that creatine can help reduce belly fat. He explores the scientific evidence behind creatine supplementation, its effects on muscle and metabolism, and clarifies what it can—and can’t—do for fat loss. This video offers a clear, research-based explanation to help you better understand how to use creatine effectively in your fitness journey.
Watch the full video here: The TRUTH About Creatine Melting Belly Fat!
Courtesy of Dr. Sten Ekberg.
