Cardio while on steroids can be confusing. Enhanced recovery makes more work feel possible. Too much cardio can still hurt growth, strength, and hormones. Balance matters more than extremes. Why Cardio Feels Easier on Gear Steroids increase red blood cell count and endurance. You recover faster between sessions. Fatigue feels delayed or muted. This makes […]
Progressive overload is essential for muscle growth—whether you’re natural or enhanced. Steroid users, however, can take advantage of faster recovery, improved strength, and increased protein synthesis to apply overload more aggressively. When done properly, this leads to faster gains while reducing injury risk. Understanding Progressive Overload Progressive overload means gradually increasing the stress placed on […]
New research suggests that even brief exposure to performance-enhancing drugs (PEDs) could have long-term effects on muscle growth and strength. According to a study featured by The Physiological Society, muscle cells may “remember” the benefits of steroids long after use has stopped, giving athletes a lasting advantage. This discovery has major implications for anti-doping efforts […]