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What’s the worst diet experiment you’ve ever done?
#1 · February 25, 2025, 3:43 pm
What’s the worst diet experiment you’ve ever done? I keep seeing these extreme approaches—keto, carnivore, intermittent fasting—and I feel like some of them sound miserable. Have you ever tried something that completely backfired?
#2 · February 25, 2025, 6:46 pm
Tried keto for a few weeks, and my workouts suffered BAD. No pump, no energy, felt like I was running on fumes. It works for some, but never again for me.
#3 · February 26, 2025, 6:05 pm
Did intermittent fasting, but my hunger was out of control. Ended up binging every night and actually gained weight. Some things just aren’t for everyone.