What’s the best way to keep strength high?
I’ve been prepping for a strongman comp, and strength is through the roof, but my endurance is trash. I gas out way too fast in medleys. What’s the best way to keep strength high but not feel like I’m dying after 30 seconds?
Quote from Ander A. on January 30, 2025, 6:51 pmI’ve been prepping for a strongman comp, and strength is through the roof, but my endurance is trash. I gas out way too fast in medleys. What’s the best way to keep strength high but not feel like I’m dying after 30 seconds?
Tren helps with power but absolutely kills endurance. If you’re running it, you might wanna dial it back a bit.
Quote from Ander A. on January 30, 2025, 6:51 pmI’ve been prepping for a strongman comp, and strength is through the roof, but my endurance is trash. I gas out way too fast in medleys. What’s the best way to keep strength high but not feel like I’m dying after 30 seconds?
Adding EQ helps a lot for endurance without losing strength. Also, focus on high-rep sets with short rest periods in training.
Quote from Ander A. on January 30, 2025, 6:51 pmI’ve been prepping for a strongman comp, and strength is through the roof, but my endurance is trash. I gas out way too fast in medleys. What’s the best way to keep strength high but not feel like I’m dying after 30 seconds?
Some guys microdose EPO for endurance, but that’s getting into risky territory. A cleaner way is to build cardio tolerance gradually.