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How do you guys handle training while traveling?
#1 · March 24, 2025, 6:01 pm
I’ve got a trip coming up, and I know my normal gym, meals, and routine are gonna be thrown off. I don’t want to lose progress, but I also don’t want to spend my whole trip stressing over workouts. What’s your strategy for staying on track while traveling?
#2 · March 24, 2025, 11:25 pm
I keep it simple, bodyweight workouts, bands, and whatever hotel gym equipment they have. As long as you’re moving and keeping intensity up, you won’t lose anything in a few days. It’s consistency over time that matters, not a perfect week.
#3 · March 30, 2025, 7:24 pm
Nutrition is the hardest part when traveling, but I bring protein powder, instant oats, and some healthy snacks so I’m not relying on random airport food. If you can control at least two meals a day, you’ll stay on track without overcomplicating it.