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genetics or is there a trick to it?

I know people say strength gains aren’t the same on a cut, but I’ve heard of guys hitting PRs deep into prep. Is that just genetics, or is there a trick to it?

If you’re still hitting PRs late in prep, you’re either a freak or you’ve got some good chemistry going on. Halo and Anavar can help keep that power.

Some guys manipulate carbs around training to get a temporary boost. A little intra-workout carbs can go a long way. 

Strength can stick around if you keep your nervous system fresh. Overtraining is the real killer when calories are low