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does anyone else completely fall apart with routine when they travel?
#1 · July 7, 2025, 6:36 pm
I had to leave town for 4 days and my meals were off, workouts were rushed, and now i feel like i lost a week of progress. how do y’all keep things tight when you’re not in your usual gym, kitchen, and schedule?
#2 · July 8, 2025, 11:37 pm
i pack supplements like protein, and some basics in a carry on. at least keeps nutrition halfway decent.
#3 · July 13, 2025, 7:00 pm
Hotel gyms suck, but I do bodyweight circuits and resistance bands if needed. Something’s better than nothing.
#4 · July 14, 2025, 12:02 am
i just shift my expectations. i don’t stress about it, I enjoy the break, then get back to it full throttle when I’m home.