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Anyone else notice that your lifts just go to hell when you’re deep into a cut?
#1 · July 17, 2025, 6:53 pm
I’m 5 weeks out from a show and stuff that felt light 3 months ago now feels impossible. I’m still pushing hard, but mentally it’s rough seeing strength fall off. How do you deal with that mentally during prep?
#2 · July 20, 2025, 7:21 pm
i remind myself it’s temporary. You’re not supposed to be strong at 6% body fat. Just maintain and survive.
#3 · July 20, 2025, 7:52 pm
i chase the pump during prep,not the weight. strength drops, but vascularity and detail keep me going.
#4 · July 22, 2025, 11:31 pm
film your training.
even if the weight’s lighter,seeing how shredded you look while lifting can help mentally. 💪🧠