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anyone else ever get hit with post-cycle blues way harder than expected?
#1 · July 3, 2025, 5:47 pm
i wrapped up a 12-week blast about 4 weeks ago, and even though im running a solid PCT, i just feel off. Motivation’s low, training feels blah, and I’m second-guessing everything. is this something you just push through, or do you guys do anything specific to bounce back mentally after coming off?
#2 · July 3, 2025, 6:54 pm
thatz totally normal, bro. your hormones are tanking and the high is over. I usually just ride it out and keep training light
#3 · July 3, 2025, 8:17 pm
I always set a non-physique goal during PCT like improving mobility or conditioning. Keeps my head in the game.
#4 · July 9, 2025, 5:18 pm
Focus on routine. Even if your lifts drop, just showing up daily keeps the discipline going until your system resets.