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Post History: jackhammelton

jackhammelton

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Less is more. I used to cut water and sodium hard and looked worse every time. Now I keep things ste …In: how do you guys take the guesswork out of peaking and actually show up full and dry at the same time?

2 days ago

I used to say no, but honestly, it’s all about structure. I plan things better now and still enjoy l …In: do you guys think it’s possible to take training super seriously and still maintain a balanced life?

4 months ago

I just started my cut, and I feel like I’m losing strength way too fast. I’m keeping protein high, t …In: How do I hold onto more strength?

10 months ago