MenuForum NavigationForumActivityLoginRegisterForum breadcrumbs - You are here:ForumsPost History: DonnyPlease Login or Register to create posts and topics.Post History: DonnyDonnyUserProfilePost HistoryNeck training. Nobody talks about it, but a strong neck helps in everything from injury prevention t …In: What’s the most underrated muscle group that lifters tend to neglect?10 months agoI know people say strength gains aren’t the same on a cut, but I’ve heard of guys hitting PRs deep i …In: genetics or is there a trick to it?10 months ago