MenuForum NavigationForumActivityLoginRegisterForum breadcrumbs - You are here:ForumsPost History: albert@gregPlease Login or Register to create posts and topics.Post History: albert@gregalbert@gregUserProfilePost HistoryPush, pull,legs is great off-season, but during prep I get better recovery from 4-day upper or lower …In: Anyone switch up training style mid-prep?8 months ago