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else here have a hard time mentally going from competition mode back to regular training?By marco3 Replies · 157 ViewsLast post: 5 days ago · ttoucan
how do you guys take the guesswork out of peaking and actually show up full and dry at the same time?By jake3 Replies · 574 ViewsLast post: 4 weeks ago · cameron wright
What compounds (if any) work for sports-focused guys without totally ruining cardio or mobility?By Ed3 Replies · 2,788 ViewsLast post: 2 months ago · harold
Can you compete without totally screwing your goals?By justin.hunks3 Replies · 2,386 ViewsLast post: 3 months ago · jan darcy
I don’t want to start skipping sessions, but it’s getting tough to push through.By 2t2guyz3 Replies · 2,315 ViewsLast post: 4 months ago · jThiemann
Has anyone here ever tried deloading during a blast phase???By leon.alvarez3 Replies · 2,647 ViewsLast post: 4 months ago · silvaIsaac
I’ve been watching more classic physique shows lately and I honestly love the look.By Tony3 Replies · 4,396 ViewsLast post: 5 months ago · jackthompson
Anyone else notice that your lifts just go to hell when you’re deep into a cut?By dehlingerMarc3 Replies · 6,270 ViewsLast post: 6 months ago · murphy_calaeb
does anyone else completely fall apart with routine when they travel?By Fred3 Replies · 5,017 ViewsLast post: 6 months ago · Aaron
Anyone switch up training style mid-prep?By travis2 Replies · 10,689 ViewsLast post: 9 months ago · albert@greg
Anyone else feel like their strength takes a hit the closer they get to a show?By harrywright2 Replies · 64,214 ViewsLast post: 9 months ago · duncan
How do you guys handle training while traveling?By edward wright2 Replies · 14,867 ViewsLast post: 9 months ago · james
What’s the best way to keep training around an injury without making it worse?By Zach3 Replies · 36,368 ViewsLast post: 10 months ago · edward austin
How do you guys handle the mental side of this sport?By martin fredie2 Replies · 28,059 ViewsLast post: 10 months ago · jordan
How do you guys balance max strength and endurance?By Adam3 Replies · 9,289 ViewsLast post: 10 months ago · dustin
What’s the best way to build explosive speed for sports?By Gen3 Replies · 24,176 ViewsLast post: 11 months ago · tscconant55
