Bodybuilding icon Mike O’Hearn recently addressed the ongoing and often heated debate between steroids vs natural bodybuilding following a viral exchange with Kenny Ko. In a candid discussion recapped by BarBend, O’Hearn outlined his firm belief in the merits of natural training and the value of longevity over quick results.
O’Hearn emphasized that natural bodybuilding builds a sustainable foundation for physical development. “Your body adapts and progresses over time,” he stated—highlighting that the pursuit of health and consistency should outweigh the allure of rapid gains.
While he acknowledged that steroids can yield dramatic improvements, he called attention to the risks involved, such as hormonal disruption, long-term health consequences, and ethical concerns within the sport.
His commentary comes at a time when transparency is increasing—yet the tension between performance – steroids vs natural bodybuilding methodologies continues to spark intense debate among athletes and enthusiasts alike.
For more of what Mike O’Hearn had to say during his conversation with Kenny Ko, check out the full article here: Mike O’Hearn Addresses Viral Interview with Kenny Ko
Courtesy of BarBend.