Are your body proportions affecting your progress in the gym? In this eye-opening video, fitness creator Livinleggings breaks down how limb length, torso ratio, and overall structure might be influencing your performance and aesthetics. Whether you’re struggling with certain lifts or wondering why some exercises feel unnatural, this video offers practical insights to help you adapt your training.
Watch the full video here: Are YOUR body proportions holding you back?
Courtesy of Livinleggings.
