In the video “10 Underrated Habits To Get Lean | Starting at 30% Body Fat” Doctor Mike Diamonds shares essential tips for transforming your body and achieving fat loss. The video focuses on simple, underrated habits that can make a significant difference in your fitness journey, especially for those starting at higher body fat percentages. Whether you’re looking to lose weight, gain muscle, or improve your overall health, these strategies offer practical and effective advice.
Watch the full video here: 10 Underrated Habits To Get Lean | Starting at 30% Body Fat
Courtesy of Doctor Mike Diamonds.
